Research has proven that music can help those who suffer mental illness by providing various forms of expression and calming qualities. For more detailed information about mental illness and music therapy visit: https://www.nami.org/Blogs/NAMI-Blog/December-2016/The-Impact-of-Music-Therapy-on-Mental-Health
Music can help you heal and understand. Use our YouTube “Erase the Stigma” playlist to reduce the stigma and feel happy and healthy-